Carmen Isais, MFT-T | Blog
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Carmen Isais, MFT-T

Pathway to Calm: 6 Week Anxiety & Stress Reduction Program

In this mindfulness-based training, you will learn to access and grow your natural capacity to stop patterns of worry, ruminating, and feeling of anxiety. Under the guidance of Carmen Isais, Integral Coach and Clinical Hypnotherapist specializing in Anxiety and Trauma, participants will learn:    [no_unordered_list style="circle" number_type="circle_number"...

Relationship Conflict

How to Break Through Relationship Conflict In a relationship or marriage, one key ingredient that keeps a couple together is the practice of resolving conflicts. Love goes far, but it only goes so far. It is difficult to keep good feelings alive in the midst of...

Remembering Elie Wiesel

Elie Wiesel passed today. For those of you who might not be familiar with him or his work, I encourage you to look him up. Here I will share that he was Romanian-born, Holocaust survivor, writer, professor, Nobel Peace Prize winner, and American. He was also concentration...

Relaxation Tips for the Hopelessly Wired

This was a long month of deadlines, heavy client schedules and working on academic writing projects well into the night (and sometimes into the wee hours of the morning). Letting go of that busy energy and returning to a steady place of calm was difficult....

Couples Weekend Workshop – Davis, California

3-Day Workshop for Couples November 18th-20, 2016 The Hold Me Tight Weekend Workshop for Couples is based on practices drawn from Emotionally Focused Therapy (EFT), attachment theory, and Sue Johnson’s best-selling book, Hold Me Tight. The workshop is designed around seven conversations that have been shown to be...

Free Gratitude Practice Workbook

Kickstart Your Gratitude Practice I first began my study of Gratitude during a particularly difficult time in my life. By the time I had hit this "rough patch" I had survived childhood trauma, divorce and financial struggles. I had not only survived, but was thriving. I knew how to...

5 Questions to Help Write “Now”

A few weeks ago I joined my friend Cody Mckibben's Mastermind Group and was encouraged to share what was current in my life and in my business. This resulted in a new permanent page on my website, which is simply entitled, "Now". Writing my Now I was...

Now: November 2015

Today I'm writing from Venice, Italy where I been for about a week. I will be here for about another 10 days. I came here to clear my head, get some distance, stumble across a new perspective. Or maybe I was looking for an old perspective I lost...

Webinar: Hypnosis Works

Those of you who have worked with me know a powerful resource I use is Hypnosis. No-- not the cluck like a chicken, parlor tricks hypnosis -- but the very real, science backed technology that helps clients master their brains and change their lives. Join me in...

The Problem With Gratitude

I am in the business of taking people's challenges and turning them into amazing possibilities. Stuck in a place of chronic dissatisfaction? I will help you figure out what is missing from your life and how to connect to it. Feel that you are alone...

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