Anxiety: From Surviving to Thriving

How to Transform Anxiety into Inspiration Are you anxious at times? I am. Let’s face it, there’s plenty of anxiety to go around: the downturn in economy, lay-offs, relationship crises, pandemics, violence – and that’s just for starters. Actually, anxiety is a natural alarm system that keeps us safe and productive. But it can become a chronic mindset. When that happens, it can deaden joy and stifle...

In Relationship

In a relationship or marriage, the number one ingredient that keeps a couple together is success in resolving conflicts. Love goes far, but it only goes so far. It is difficult to keep good feelings alive in the midst of strife. Eventually, something has to give, and too often it is the commitment. A couple, like an individual, typically has an instinct to try to solve one’s own problems. However, a...