Hello, I’m Carmen Isais.

My work (and this website) is dedicated to sharing evidence-based, psychology resources and tools meant to move you from surviving– to healing– to thriving.

I provide deep, powerful coaching and psychotherapy services. I help individuals reach goals and overcome challenges in their lives. My practice reflects the values of inclusiveness and respect toward all people.


 I am trained and experienced in providing therapy for an extensive range of problems and concerns, including:

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  • Mindfulness-based Resiliency Training
  • Stress Management / Coping Skills
  • Relationship Conflict
  • Anxiety
  • Child Play Therapy and Parent Coaching
  • Depression and Feelings of Isolation
  • Pain and Somatic Symptoms
  • Anger Management
  • Grief / Loss
  • Trauma Disorders