Yoga & Meditation Classes w/Carmen Isais

A positive psychology approach to growth and healing includes using the mind-body connection to create the experience of calm. In doing so our minds lay down the new neural pathways necessary in healing from the symptoms of trauma, anxiety and depression.

With offices in both Davis and Vacaville, I am able to offer classes in Yoga and Meditation that help support Mindfulness-based resiliency. Please note that all Yoga classes are offered at Yogamaya Studio in Vacaville, while Meditation classes, psychotherapy and yoga therapy are offered in both Davis and Vacaville.

Yogamaya Studio
373 Merchant Street
Vacaville, CA 95688

Life Compass Coaching & Counseling
105 E Street
Davis, CA 95616

If you have questions about any of these classes, please do not hesitate inĀ contacting me.

Meet me on the mat.

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